The musician samurai code : a 5th chapter finished, new excerpts available

音楽

会則

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At least the 5th Chapter of ‘The musician samurai code is written and you will find some good excerpts of this chapter in its dedicated page right here.

The chapter is called ‘Band of brothers‘ and explores communication and management issue within a band.

This chapter was very interesting to write as I really had to  mix my coach and management consultant skills with my martial artist minset.

All of this was written while I had to help some of my clients (big companies) to deal with conflicts and inside communication problems. As a consequence, I used this specific context to explore a little bit more the samurai code of ethics so to find out eastern minset elements (awase and amae for instance) which would be useful in the coaching process I started with these clients.

As a matter of fact, this chapter is definitely a genuine and perfect reflection of the coach and the martial artist I definitely am.

I hope I will have some news from you on my social networks (see my contact page)

Laurent.

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The complete table of contents


New rules for legitimacy and recognition at work

In May 2013, I happened to be part of a great international coaching psychology congress which  took place in Rome and gathered alltogether many great and amazing international coaches.

Happy as I could be, I wrote two posts about me attending this event right here and right here.

The congress was hosted by the Society for Coaching Psychology Italy which is a partner of International Society for Coaching Psychology and British Society of Psychology which I am an affiliate member for a few weeks.

On May 17th, I had the chance to give a presentation based on a case study I built up in France with public servants.  I already explored the legitimacy and recognition’s theme on this very blog right here and, as a matter of fact, this presentation was the opportunity to synthetize my thoughts and feelings about how to maintain motivation above the line during our lives.

The conclusion I proposed about this topic were as follow :

  • Trying to get to a position without meaning can lead to breakdown
  • A headmaster label on a door doesn’t bring any legitimacy to the tenant
  • Legitimacy must come from results
  • Results help up to keep connected to ourselves and to give ourselves regular self-recognition
  • We have to fill in the shell of our post day after day rather than being solely focused on the shell

I hope you’ll enjoy this video which could help you to strengthen yourself in a very fast and complex crazy world.

I will let you know about other videos.

Take care.

Laurent.

 

 

 

 


How I made my dreams come true – Step 1 : I looked at the truth

STEP 1

Looking at the truth

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Changing one’s life is a very modern dream.

It’s a project a lot of people would like to start so to get rid of their past and find a job or a lifestyle that would be representative of their personality to 100%.

As we never take time to know ourselves and to look inside of us, so to find out how we really feel and what we really want, we are tempted to look out for something outside of us that could fill in our ‘inside’.

What I figured out this past four years is that starting something new needs two important pillars :

  • the first one is to realize that all what we’ve been through, good or bad, will help us to embrace a new life and that trying to get rid of our past is a huge mistake we should avoid.
  • Second of all, what’s important is to clearly identify the problem’s core before losing ourselves in energy-consuming activities that would just be an updated version of the very same life pattern we are accustomed to.

Don’t ged rid of the past

As I partly put it in this blog’s ‘my story‘ page, I left my position as a civil servant four years ago because I couldn’t stand it anymore.

At first, I blamed everybody for the fact I wasn’t happy in my professional life. It was my boss’ fault, my colleagues’ or bureaucracy’s. Whatever.

If I hadn’t left, I think I could have been able to blame the entire world for being as it still is.

I then put myself in a victim’s position intending to be in total disrupture with my own story.

At this time, I still was a real stanger to myself as I thought I had missed a musician’s or an artist’s career. I was sure I just had realized my family’s ambitions without thinking about what I really wanted for myself.

But that wasn’t the truth.

Actually, I was – and still am – a man loaded with autonomy and energy, but I had been spending the past 20 years putting myself under authoritative people I couldn’t get along with anymore.

Why that ? Because it was actually reassuring me and because I wasn’t really ready for anything else before the very moment I decided to quit.

As a consequence, trying to get rid of that was a total waste of time because this behavior had defined me my entire life. Most of all, it is also because I pushed this professional life pattern to its very limits that I’ve been able, four years from now, to literally let explode my deepest wishes.

As a matter of fact, everything I was unstisfied and unhappy with, was part of my path and it was more than important for my project to succeed, to proudly stand upon all of this so to start something new and to be born again, eventually.

Straight to the problem’s core

Long story short : the starting point of the direction change I wanted to see happening in my life was the fact that I was looking for an activity that could summarize my personality.

Unfortunately, I didn’t know exactly what this would mean.

The real truth is that I was already a forthcoming coach, an entrepreneur and an author but I was totally blind to that and I wasn’t able to clearly state what I really wanted.

It took me time but at some point, I realized that, whatever the boss, whatever the organisation I wouldn’t be completely fulfilled until I feel completely free.

And then I touched the truch or at least did I feel it : I wanted no more boss. I wanted no more office policy. I wanted to define my own’s. My problem was definitely about freedom or at least, about my perception of freedom. It was about making decisions and choices without listening to any other voice but mine.

As cristal clear and obvious it already was to my relatives and friends for a long time, it took me a hell of a time to figure out that I wanted to be my own boss in order to do what I wanted, when I wanted, how I wanted without anyone watching over me, telling me that any idea of mine was no good. Until these ideas become theirs.

I wouldn’t admit it for myself as I was repressing that with a lot of blind endeavours until it became impossible for to go further this dead way.

But here it was : the only way to find my place would mean I had to authorize myself to be fully responsible for the lifestyle I was looking for.

Without this awareness, nothing would have been possible.

A good place to start

There’s a lot of advice that can be given around the fact of changing one’s life. 

Our modern society urges us to be happy even if we aren’t ready for it.

We are urged to be free, to feel happy and to show motivation. We are nearly demanded to rapidly deal with such emotions as frustration or anger as if we were eighty years old zen masters whereas we are just twenty-five aged common individuals. We are urged to improve our way of managing intepersonal relationships. We also  have to be good fathers, good friends, great lovers, wonderful managers and so on and so forth.

What I’ve learnt is that it’s impossible to become the individual we’d like to be regardless to our internal pace. And in this crazy-fast-paced world we’re living in, taking our time is a good place to start when we’re about to make a radical change in our lives.

If you are compelled by a life change, taking the requested amount of time to clearly identify what you are expecting for and what part of your story can be very useful to start something brand new, could definitely be the first smart steps you could take to get to your natural changing path.  


Change your life and trust your DNA : focus on values. Not on activities.

iStock_000021708012Medium

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This a DNA digitial picture.

There was a time when I wouldn’t see that our DNA was definitely the best resource we have inside ourselves.

There was time I wouldn’t the idea that not respecting our DNA could lead anyone to breakdown.

In that time, I was thinking that if I just had to change of manager or company so to be completely fulfilled.

In that time, I was thinking that the problem was only coming from the environment I was in at this specific moment.

It was in that time that I was about to change my life (see my story).

But I was blind to myself.

I wasn’t able to realize that changing my job or my manager, without respect for my DNA  would have lead me to reproduce the same unbearable situation over and over again.

Why that ?

The answer came from a coach that helped me to know myself better so to design the life I am actually living.

I went through 6 coaching sessions with him and it showed me cristal clear that my problem wasn’t the job.

It was just some of my psychological needs that weren’t fulfilled.  To get to a balanced and fulfilling professional life, I had first to identify these needs so to make sure, whatever my next professional activity, that they’ll be respected.

These values are part of my DNA and I have to respect it to maintain my personal balance.

Here are these values

  • I have to speak and I want to be heard.
  • My ideas are mine, your ideas are yours.
  • I have too much energy to be bored.
  • I need challenge. I prefer danger rather than comfort.
  • My brain must be used to 100%.
  • I don’t accept labels on my forehead. I’m myself.
  • I work alone but with trustworthy partners.
  • Don’t try to make me say what you think if don’t agree.
  • I have to create and promote.
  • Don’t try to lock me in a box. You can’t control me.
  • I can’t work 10 hours in a row. But I can work 5 sequences of 2 hours during a day.

Some items are a bit exagereted so to add a bit of drama.

As a matter of fact, I’m not that stiffed on each item and I learnt to protect myself if my values are not respected.

However, knowing their existence and their importance helps me to instinctively head towards virtuous situations and environments.

Not to toxic ones.

If many of them are not respected, I’m in trouble, whatever the job, whatever the environment.

On another hand, if these values are not under attack, I’m in my life and ready to give the best of me.

That’s what I call ‘Relying on our DNA and respect it’.

Sometimes, changing a life is just changing a point of view.

Hence, if you learn to rely on your DNA you will also learn to respect every part of yourself (psychologically, emotionally, physically).

Always focus on your values. Not on activities.


The musician samurai code : a 4th chapter finished, new excerpts available

音楽

会則

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The writing of ‘The musician samurai code is still going on. Such a project can take time but I use my travel time and sleepless nights hours to go on through this very important project I’d like to end up in months to come.

I’ve just finished a fourth chapter (‘This book’) which is the book’s first chapter.

In this first part of the book, I talk about the purpose of the book, how it should be perceived and used by musicians and how I happened to start such an unusual coaching psychology guide.

I talk also about myself and the parts of my personal stroy that got me to write this book and how it came up as an obviousnness.

The quest is going on as the fifth chapter’s writing already began.

It will be about how to handle relationships in a band or in an orchestra.

Let me know your thoughts through my contact page.

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The complete table of contents